In AA, step 5 is often looked at as one of the hardest steps that exists. Why? Because the 5th step in AA is confession—and
I went to my first Alcoholics Anonymous meeting in 1993, and one of the first things I remember is that they had coffee for just
While cognitive therapies can be powerful and work wonders over time, many patients just can’t wait that long—that’s why I started using EMDR to treat
When it comes to meditation, Japa Meditation is what I turn to again and again. How many times have I gone to a 12 step
The 12 steps without god — can it be done? It’s a question I’ve asked myself on numerous occasions, the main reason for which is
How do you get sober? As someone who has struggled with substance abuse, this is a question that I have probably asked a hundred times.
Many treatment centers are now offering yoga for addiction recovery for their clients, from detox through sober living. This can be a beneficial tool, but
Is Lyrica Addictive? My personal experience has been that it is. This is a short testimony of my experience with the frequently prescribed drug known
This is my meth story. I have been through what I thought were the depths of hell when my every-day heroin addiction in New York
Is Wellbutrin addictive? In my experience, it’s not. This is a short testimony of my experience with the frequently prescribed drug known as Wellbutrin. Wellbutrin