13 Reasons Why Review | 13 Reasons Why Not

This article originally appeared on The Quad, the Student News Service of West Chester University. 13 Reasons Why Review | Unrealistic It’s no secret that people have been raving about the new Netflix original series, “13 Reasons Why.” There are countless listicles and articles on social media that both put this show on a pedestal and tear it apart. I’m going to do neither, and… 

Is Ambien Addictive? Definitely | I Was Snorting Ambien

Is Ambien addictive? My experience is that it is — I even started snorting Ambien. Ambien is habit forming as far as I can tell. I’ve abused Ambien many times and had a prescription for it. Ambien, also known as Zolpidem, is addictive in that you can find yourself abusing it to get high. Now is Ambien physically addictive? The doctors say yes, and my… 

Addiction Recovery | Is It Possible to Recover From Addiction?

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  • 6 min read

Is addiction recovery possible? Can you truly recover from addiction? The answer is yes — you can recover. What Addiction Recovery Means in Practice Addiction is when we can’t put down the drink or drug, whatever it happens to be. It doesn’t always mean that we’re shooting heroin under a bridge or drinking out of a brown paper bag. Addicts come in all shapes and… 

AA Big Book Online | The First 164 Pages of Alcoholics Anonymous

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  • 232 min read

Chapter 1 BILL’S STORY (The AA Big Book Online) War fever ran high in the New England town to which we new, young officers from Plattsburg were assigned, and we were flattered when the first citizens took us to their homes, making us feel heroic. Here was love, applause, war; moments sub- lime with intervals hilarious. I was part of life at last, and in… 

Addict Behavior | 31 Signs You’re Dealing With an Addict or Alcoholic

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  • 13 min read

Addict behavior is wide-ranging and can be different for every addict, especially for different types of addictions. Here are a few addict behaviors that can be clear signs of addiction as you regularly see many of them at once: Using drugs or alcohol to solve problems Using drugs or alcohol regularly and excessively (like smoking weed all day long) Physical signs of depressant use (when… 

AA Sponsor | What a Sponsor Is and Why You Need One

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  • 8 min read

An AA sponsor is someone who takes you through the 12 steps of Alcoholics Anonymous. Ideally, they follow the steps as outlined in the Big Book. Here’s what an AA sponsor does, why you need one, and what to stay on guard for. What an AA Sponsor Does While a sponsor’s primary job is to take you through the 12 steps, there are other things… 

Relationship With Anxiety | How to Be With Anxious People

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  • 6 min read

I suffer from generalized anxiety disorder, social anxiety disorder, and obsessive-compulsive disorder (OCD), and when people ask me how to be in a relationship with anxiety — that is, how to be in a relationship with someone who has anxiety disorders — the first thing I think about is this: Patience. Being in a Relationship With Anxiety Requires Patience The hardest thing for me to… 

Is Xanax an Opioid? No | The Difference Between Benzos and Opiates

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  • 6 min read

Is Xanax an opioid? The short answer is no — Xanax is not an opioid; Xanax / Alprazolam is a benzodiazepine. What’s the difference? Benzodiazepines (Like Xanax) vs. Opioids Benzos and opioids / opiates are two very different classes of drugs that affect your mind and body in different ways. What Benzodiazepines Are Like Benzodiazepines (benzos) are a class of drugs that include Xanax, Valium,… 

AA Step 12 | Carry the Message and Practice These Principles

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  • 9 min read

In AA Step 12 says, “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.” When we think of step 12 in AA, we often think of the first part of the step — service, carrying the message, helping other alcoholics, sponsorship — but there’s much more to it…