In this article, you’ll learn about what gratitude lists are, the benefit of making gratitude lists, and some examples you can use in your own
While both men and women can have Autism, the symptoms of Autism in women can be profoundly different from those in men. Autism spectrum disorder
Have you ever heard someone describe a person as “borderline?” They’re usually referring to borderline personality disorder Similar to how people say, “that’s depressing” or
Dialectical behavioral therapy (DBT) is an evidence-based subset of cognitive behavioral therapy (CBT) that addresses unwanted thoughts and behaviors, focusing on the development of acceptance
Rapid cycling bipolar disorder is a pattern of frequent, distinct episodes (manic, hypomanic, depressive, or mixed) in bipolar disorder. This can include four or more
There are many different signs of bipolar disorder, including signs of a manic episode and signs of a depressive episode. Bipolar disorder, which was previously
Breaking codependency can be one of the hardest things that you ever do in your life. Thankfully, there are ways out. Co-dependency is a learned-behavior
Pristiq withdrawal, like withdrawal from many other antidepressants, can be a bitch. However, because Pristiq isn’t an addictive drug, it’s not quite called withdrawal —
You would be amazed what repressed emotions can do to your body and your mind. When I was a kid, I experienced all kinds of
Brain Awareness Month is this June, and while the emphasis is on raising awareness for Alzheimer’s and dementia, it’s important to note overall brain health