Trauma

EMDR and Trauma — How EMDR Can Help You Feel Better About Yourself

While cognitive therapies can be powerful and work wonders over time, many patients just can’t wait that long—that’s why I started using EMDR to treat trauma. If there is one thing that every patient I see wants to work on, it is feeling better about themselves. Whether it’s low self-esteem or self-worth, or feelings of guilt and shame, most of the patients I work with…